Positive changes is a bi-weekly group held in the church for those struggling with Anxiety and Depression. It is a supportive, educational and a very confidential group to learn more about self-esteem, setting boundaries and discovering new ways of coping with symptoms of mental illness. Other objectives in the program are to improve communication skills, interpersonal/ social skills and overall functioning. God's word and other christian texts are used as guides.
If you are interested in participating in such a group for yourself or a family member, please contact; Susan Barrington @ 647-291-5215 or Nancy Millwood in the church office.